Behavioral health is a term used to describe the range of mental wellness. Behavioral health includes both mental health and substance use disorders.
Mental Health
In the same way that physical health changes can occur, a person's mental health can vary throughout their lifetime.
Be aware of symptoms you are experiencing when your mental health is not at its best. A good time to talk to a professional is when symptoms start to interfere with your daily life. Symptoms may include changes in sleep pattern (either too much or too little), having a hard time completing daily tasks such as taking care of your kids or getting to work, pulling away from people you normally like to spend time with; and increased irritability or fighting with family or friends.
Start by talking to your primary care doctor. They can help you sort through symptoms you are experiencing. If needed, they can refer you to a provider who is more specialized in treating mental health conditions.
Substance Use Disorder
Substance Use Disorder treatment can come in many different forms. Inpatient treatment (residential treatment or rehab) is when someone lives at a facility for an amount of time and receives therapy and coping strategies to help them stay sober. Outpatient treatment is for those who are living in their homes but go to a treatment facility for therapy. Outpatient treatment could occur multiple times a week for several weeks at a time.
We’ve Got you Covered for Behavioral Health Services
Your covered benefits include:
- Therapy
- Mental health medication
- Dialectical behavioral treatment (DBT)
- Mental Health Targeted Case Management
- Inpatient Hospitalization
- Comprehensive Assessments to determine which level of SUD treatment is appropriate
- Inpatient or residential treatment
- Outpatient treatment
- Withdrawal Management
We can help!
We help children, teenagers, adults and families – at no cost to South Country members.
South Country’s supportive behavioral health team can help you when you need it.
We can:
- Support you whether you are experiencing mental health symptoms or substance use struggles
- Help you understand the different behavioral health services South Country offers
- Help you find a behavioral health provider
- Help you connect with services such as housing, food support and transportation
Your information is confidential. Text us at 507-204-3562 or talk to us directly by calling member services at 1-866-567-7242 and ask to speak to someone from the behavioral health team.
Resources
H2419, H5703_4931_C
Last Updated on 12/31/2025 by Chris Gartner
